DIY: Nachhaltiges Putzmittel und Waschmittel selber machen und testen || PULS Reportage

leute was freue ich mich heute wird geputzt ich habe alles so dreckig wie möglich gemacht das ist alles womit ich putze sehr viel plastik zettel mit ziemlich viel plastikmüll das soll sich aber ab heute ändern man jetzt wird's spannend heute mache ich meine wasch und putzmittel selbst so wie möglich so verpackungs frei wie möglich so nachhaltig wie möglich als ob kastanien männchen und angeblich soll das auch preiswerter sei aber ob das genauso gut wäscht und putzt wie das hier da bin ich noch ein bisschen skeptisch [Musik] die kleinigkeiten braucht man einiges hat man schon zuhause anderes habe ich gekauft kurzum ich war in sechs verschiedenen leben und wir fangen an mit waschmittel aus kastanien was angeblich sommer mit kastanien sehr gut waschen können und im herbst wenn man mal raus geht unser mann geht kostet genau null euro man braucht ist ja kleiner der kastanien und wasser mensch das ist ja ein zufall beliebter sind und geile ist fertig wenn ihr kastanien sammelt dann müssen die getrocknet werden weil wenn ihr die frischen kastanien zerschneidet und ihr ein pakt einmal zu schließt dann schau mir die sache ganz schnell oder möchte ich nicht ein neuer handtüchern riechen oder an euch jetzt muss nur noch stunden warten dann das irgendwie abseihen und dann da rein und dann schauen wir mal wie die läuft gut ich gebe es zu den kastanien traurig nicht so ganz wie man den weg deswegen machen wir noch ein zweites waschmittel und zwar aus was so da kernseife jetzt kommt die kernseife so machst du da dazu und aufkochen [Musik] das wird jetzt in der stunde noch mal aufgekocht dann wird es sechs bis 24 stunden hingestellt und dann machen wir weiter also vom auf wendigkeit grad waren die kastanien mir deutlich sympathischer aber waschen die auch besser als später jetzt mache ich erstmal drei putzmittel selber los geht's mit dem allzweckreiniger dafür brauche ich natron kernseife zitronensaft und ätherisches öl floss wasser ein spaß wieder kernseife reiben rührend und aufkochen lassen christa zitronensaft und das gute ist man kann sich jetzt noch ein level machen mein bio natron dazu optional einige tropfen ätherisches öl und dann rein in die mehrwegflasche hierfür könnt ihr eine eurer alten schon benutzen sprühflaschen nehmen damit ihr keinen unnötigen müll produziert nicht ein bisschen groß das ist gut ein liter von meinem allzweckreiniger kostet übrigens ein euro fällig als weg rein egal aus dem supermarkt gibt es schon ab etwa 70 cent pro liter [Musik] aber am meisten bio und dann nachhaltigsten und endlich kommen wir zum saubermachen sehen im nacken name übrigens auch eine nachhaltige alternative ein altes t-shirt irgendwer bei puls läuft jetzt nackt rum zufrieden ging dann an der neuen und der allzweckreiniger gegen mainz er einfach fällt die angebliche superkraft in meinem als verteidiger heißt natron nach theron soll fett und schmutz lösen und ist deshalb als altes hausmittel bekannt dass die spiele beginnen hier wirkt aber insbesondere die kernseife fed lösen sag mal so fett kriegst schon mal hin sie haben probleme mit einer voll gefederten küche kamen sie jetzt ariane alters allzweckreiniger konzern selbst hartnäckigste flecken hat nur leider ein kleiner was mir aber auffällt was man gar nicht gefällt ist wenn es hier trocknet dann kann es sehr richtig so schön rein machen das habe ich schon mal besser gesehen der mel zweck reiniger überzeugt mich nicht mal schauen ob der die ruhe wahrt reiniger mehrkampf stolz wie eine mutter guckt euch diese klicken an herrlich versucht alles voller zahnpasta flecken und bartstoppeln an dieser stelle vielen dank sebastian für deine spende ist aber alles gar kein problem schon mal was vorbereitet oder greift machen dauert es ein bisschen länger gebraucht zitronen essig essenz und wasser das muss dann zwei wochen eingelegt werden man schneidet die zitrone legt die scheiben in einweckglas und füllt es mit essig auf die sonne also wenn es wieder kommt gestellt wird so so holt man soll jetzt auch ein paar zitronen ausquetschen weil da sollen noch richtig richtig für flüssigkeiten vor allem soll drin sein das soll dem ganzen kalk faden und auch die sorge des asics soll den kalk lösen und vernichten ist das listing und helau nein es ist badreiniger man jetzt wird es spannend [Musik] naja hier passiert jetzt setzt euch jetzt noch mal an ich habe zwei wochen waren du ständig zu prüfen allerdings muss man schon ehrlich sagen mit drei euro 50 pro liter ist mein dabei badreiniger nicht gerade billig den günstigen badreiniger aus dem supermarkt gibt es schon ab einem euro pro liter super ist wenn die scheibe trocken ist sie sauber aus problem ist wenn es wieder nass macht siehst du heute immer noch brandung der kranken und das natürlich nicht so schön und wie macht sich der badreiniger am waschbecken gut glas läuft nicht so gut aber so ein wasserhahn und so ein bisschen keramik ja das finde ich gut und zur glasreinigung habe ich noch ein anderes rezept gefunden dafür brauche ich bioethanol apfelessig und wasser wir werden jetzt für den glasreiniger einfach die sachen programm schütten und fertig bioethanol ihr könnt übrigens auch tottenham es echt war zumindest wenn aroma frei ist dem bioethanol und wodka enthalten denselben alkohol und alkohol löst kette wo schon immer meine arbeiten sind links drauf und ließ in der juden base ist [Musik] das muss jetzt klappen weil ich finde glasreiniger nämlich eigentlich am besten von einem da kann man großräumig vision und sie gleich was getan ok es und nicht [Applaus] dank unserer einzigartigen glasreinigung formel wie der spiegel nun so aus dass mit dem glasreiniger das funktioniert richtig gut top gut riecht jetzt hier hart nach essig aber läuft keine schlieren keine rückstände finde ich mir ja auch nur in glasreiniger ist mit zwei euro 14 pro liter teurer als der billig reiniger aus dem supermarkt denn den gibt's schon ab 95 cent pro liter wir sind mehr wert guten morgen nein ich habe kein alkoholproblem heute würde ich mache dieses shirt jetzt richtig dreckig und waffeln sie später mit normalem waschmittel was so da und kastanien die shirts sind übrigens graue weimar mit kastanien keine weißen sachen waschen wir beginnen mit dem schoko es einfach ein bisschen ausstempeln sie ihre kinder an dem schokoladen angesagt dagegen krise oder ihre freundin haben tatsächlich eine alkoholproblemen und ist die ganze zeit nur am shoppen und hierauf haben und als letztes ein leben ohne butter ist möglich aber sinnlos rotwein schoko butter frage ist natürlich ob die selbst schmiedel dass wir daraus kriegen ein audit ein bisserl also währenddessen die show sogar richtig schön eintrocknet und kostet wird machen wir jetzt immer unser kastanienschule zu ende durch das einweichen haben sich die in den kastanien enthaltenen sacconi gelöst und sind jetzt im detail waschmittel sato bedeutet nämlich seife und diese sabine lösen angeblich dreck dann wurde mein dir weiß oder waschmitteln lasse ich jetzt ein drittes und letztes mal auf kochen damit es schön flüssig bleibt 13 ich alles genommen in diesem der waschmittel ist der wirkstoff so da ein verwandter des neutrons der schmutz angeblichen noch viel besser lösen kann [Musik] drei gleiche t shirts zwei gleiche flecken also insgesamt neun flecken und drei gleiche waschmaschinen einzige was sie unterscheidet ist dass vettel ich wasche mit kastanien waschmittel für 0 euro wasch oder für 33 cent pro liter und normal im waschmittel für zwei euro 75 pro liter beim waschmittel komme ich mit dir bei also richtig günstig weg welches ich wohl mit wasche verrate ich euch aber noch nicht fertig ich sag mal so alle sind sauer rausgekommen als hereinkommen sind die frage ist natürlich welches waschmittel wäscht gut was denkt ihr welches shirt wurde womit gewaschen tipp bei schott 1 und 3 sind die butter flecken nicht ganz raus und 42 ist zwar sauberer dafür aber etwas ausgeglichen es ist nicht rausgegangen aber das stimmt da war ziemlich hey guck mal schon mal wie sauber das ist habt ihr schon mal was man selber gemacht wie wenn ihr es euch vorstellen ich gesagt also ja wir auf jeden fall mangel wird sich vorstellen wie das ist das normale waschmittel dann nehme ich die kassen jahresmitte kastanien das ist doch selbst das dreckigste also das finde ich mit abstand am schlechtesten doch das gekaufte weil da alles rausgegangen als ob kampagnen irgendwelche sachen entfernt was glauben sie ist das feuer rasch mittel ist das ruder dass das normale ist hier willkommen zur auflösung nummer eins war das selbstgemachte was so oder waschmittel nummer zwei das gekaufte vollwaschmittel und nummer drei war die gute alte kastanie auch hier nicht so ganz erfolgreich wenn er vielleicht ein besseres rezept oder generell bessere rezepte für putzmittel oder waschmitteln dann können dass wir hier unten in die kommentare für alle schreiben das wäre toll bei den putzmitteln habe ich aber einen ganz klaren favoriten den glasreiniger der badreiniger war okay aber in der küche bleibe ich bei meinem konventionellen allzweckreiniger insgesamt waren die putzmittel alle relativ teuer dafür weiß ich aber ganz genau was drin ist und nachhaltig sind sie auch meine wohnung ist auf jeden fall sauberer als vorher und so für so einen kleinen push ist so selbst gemacht dass sorg gar nicht schlecht und hier klicken wenn ihr sehen wollt wie ich aussehe wenn ich meine schminke selbermacher war so optimal mich ganz ehrlich aber das richtig gut lief war sie meine oma klicken da kann man einiges austauschen nicht mit butter einreiben was kriegt da nie wieder raus [Musik]

Coping with a Type 1 Diabetes Diagnosis

♪♪ >> Es war wirklich beängstigend, einfach da zu sein und zu wissen, dass ich Diabetes habe, und das kannst du nicht werde es los. >> Was bedeutet das? Kann ich noch Fußball spielen? Was muss ich täglich tun und mag Wie wirkt sich das wirklich auf mein Leben aus? Wie wirkt sich das aus? >> Ich erinnere mich, als ich im Krankenhaus war und Sie auf dem Flur weinten und redeten jeden mögen, jeden anrufen. Und ich sagte: "Mama, kann ich etwas zu essen haben? wirklich, wirklich hungrig ", und sie sagte," Sie können jetzt nichts essen. " ♪♪ >> Als ich 4 Jahre alt war, wurde bei mir Typ-1-Diabetes diagnostiziert.

>> Ich holte sie in der Vorschule ab und ihr Vorschullehrer sagte zu mir: "Weißt du, Taylor hatte drei Gläser Limonade als Snack heute, und sie ging fünfmal zum Wasserbrunnen. " Und sie war nur zwei Stunden am Tag in der Vorschule. Es war also viel. >> Wir waren bei einem Fußballturnier und ich habe wirklich beobachtet, zu wie viel er weggelaufen ist auf die Toilette gehen.

>> Er pinkelte besonders nachts öfter. Wir würden vielleicht eine Windel pro Stunde durchmachen. Er hatte auch einen unstillbaren Appetit auf Flüssigkeiten. ♪♪ >> Um zu erfahren, dass sie für alles Spritzen bekommen musste, gibt es keine Worte zu beschreiben Wie fühlt sich das als Elternteil an? >> Ich denke, es hat mich wirklich getroffen, als ich aus der Apotheke kam und die größte Tasche nahm aus der Apotheke mit etwa drei Monaten Vorräten, und es hat mich wirklich getroffen dieser Punkt wie: Dies ist etwas, mit dem wir uns im Übrigen wirklich befassen müssen unseres Lebens. >> Sie befinden sich am Anfang an einem Punkt, an dem so viele Informationen geworfen werden Sie, Sie denken, wie soll ich das jemals tun? >> Aus meiner Sicht ist das erste, was zu tun ist, zu atmen. >> Perfektion ist nicht das Ziel, und ich erinnere mich, dass die Leute bei CHOP uns das schon früh erzählt haben ist, dass Perfektion nicht das Ziel ist.

Es wird Höhen geben, es wird Tiefen geben, Es wird Fehler geben. >> Wenn Sie CHOP verlassen, verlassen Sie das Unternehmen mit einer Vielzahl von Informationen. Und es scheint so – Die Welt ist auf deiner Schulter und dass du sie bekommen musst, musst du wissen, was du bist tun, um für Ihr Kind sorgen zu können. Aber Sie haben Richtlinien, Sie haben einen Pflegeplan, Sie haben die Hauptnummer, Sie haben die Notrufnummer, Sie haben die Sozialarbeiternummer.

Alle diese Unterstützungen sind so angebracht, dass Sie – Sie sind wirklich nicht allein. >> Ich würde sagen, es ist fast so, als würde man mit einem Neugeborenen nach Hause kommen. Sie wissen nicht, was Sie tun Zuerst und dann plötzlich merkt man, dass man weiß, was man mitnehmen soll Wenn Sie das Haus verlassen, wissen Sie, was bestimmte Lebensmittel mit seinem Blut tun werden Zucker. Aber es wird einige Zeit dauern, würde ich wahrscheinlich diesen Monat bis zwei Monate sagen Wenn wir das Gefühl haben, OK, können wir das tun.

>> Es wird einfach besser, es wird besser. Es wird – es wird, ich verspreche dir, es wird besser. >> Wir haben gerade unsere Routine erstellt: Wer überprüft den Blutzucker, wer schießt? wo machen wir das, wie halten wir ihn, wie tun wir – was auch immer Sie sich wohler fühlt und sobald Sie etwas finden das funktioniert, bleib dabei. >> Es wird einfach zum Leben. Weißt du, sie würden sagen, oh, du wirst die Kohlenhydratzahl kennen, Du wirst wissen, was das bedeutet, du wirst – und es ist wahr, was großartig ist. Alles ist gut. >> Unsere Entscheidung, wo sie zur Schule ging, war: Gibt es dort eine Schulkrankenschwester in Vollzeit? >> Der kontinuierliche Glukosemonitor, der an ihr angebracht ist und überwacht – und das auch schickt die Daten an das Telefon und Mama und Papa können sie in der Schule ansehen.

Letzter Nacht Sie hatte eine Nacht mit ihrer Freundin und unser Angstlevel wurde fast vollständig negiert. >> Ich hatte mein Handy direkt neben dem Be, damit ich sehen konnte, wie hoch ihr Blutzucker bei ihr war Das Haus eines Freundes auf der anderen Seite der Stadt. >> Es war wirklich ein Spielveränderer für Diabetes für sie. >> Er weiß, dass es wichtig ist, seinen Blutzucker zu testen, und wir versuchen nur, ihn aktiv zu engagieren im Entscheidungsprozess. >> Wir versuchen, alles zu drehen, wie alles positiv zu drehen. Wie wenn er Er hat zuerst seinen Sensor bekommen, weißt du, er steht wirklich auf Superhelden, das war also ein Super Heldenpaket, das wir auf seinen Arm legen dürfen.

Kleinigkeiten wie diese. >> Was die größte Angst verursachte, war: Werde ich weiterhin so aktiv sein können? Sport treiben, Fußball spielen? Und die Leute bei CHOP waren großartig. Ich meine vom ersten Tag an ständig erinnerte uns und bekräftigte ihn, dass er in der Lage sein würde, alles das Gleiche zu tun Dinge, die er vor der Diagnose tat. >> Wenn Sie Ihren Sport wirklich fortsetzen möchten, fahren Sie gerne mit Ihrem Sport fort. es sollte dich nicht zurückhalten, folge einfach dem, was du tun willst und beobachte einfach, wie du gehst. >> Es gibt keine Einschränkung. Es ist nur, weil Madhi Diabetes hat, was tut das heißt? Es bedeutet nur, dass Sie, wissen Sie, die normalen Dinge tun, die ein normaler Mensch tut sollte tun, du passt auf dich auf, du passt auf dich auf.

Das ist es. >> Nach dem, was ich jetzt selbst gelernt habe, habe ich es seit 34 Jahren und habe ein volles aktives Leben, Viele Dinge getan, ist, dass es dir gut geht. >> Reid ist ein Energieball. Er fährt entweder Fahrrad oder Roller. Er liebt Golf, spielt die ganze Zeit Minigolf, spielt Fußball, spielt Basketball, spielt Baseball. >> Diabetes ist so etwas wie ein fester Bestandteil meines Lebens geworden.

>> Du wirst ein Profi darin sein und es interessiert dich nicht einmal mehr. ♪♪ >> Ich habe vor, an die West Chester University zu gehen, um dort Musik zu studieren, und ich werde es tun Sei ein Teil der Blaskapelle dort oben und ich kann es kaum erwarten, Musiklehrer zu werden. >> Sie hat ihre ganze Zukunft vor sich.

Sie hat ihren Diabetes unter Kontrolle, sie weiß was sie tut, und wenn Taylor etwas tun will, tut sie es. >> Sie ist eine Charmeurin, sie ist nur – sie wird ein großartiges Leben führen, und sie ist entschlossen dazu Lassen Sie sich von Diabetes nicht davon abhalten, etwas zu tun. >> Ich denke, wie jeder 15-Jährige sieht er sich als Profisportler. Wenn er nicht endet Als professioneller Fußballspieler denke ich wirklich, dass diese ganze Erfahrung seine geprägt hat Sehen Sie sich an, was er tun möchte, wenn er erwachsen ist. Ich denke, er möchte Menschen helfen. >> Diabetes wird mich einfach mit nichts zurückhalten; Ich werde mich nicht zurückhalten lassen. >> Es ist nur ein Teil meines Lebens.

Ich ändere nicht wirklich viel. Ich mache mir keine Sorgen, dass es da ist, Es ist mir sogar egal, dass ich es habe; es ist nur eine andere Sache. Jetzt muss ich nur noch was sehen Ich schaue zu, was ich esse. Ich muss nichts ändern, als wäre ich immer noch ich. >> Sie können immer noch tun, was Sie wollen, wie Musik spielen, Anwalt sein, Polizist sein, werde der Präsident. >> Der Diabetes ist nur etwas, mit dem er sich befassen muss. Es ist was es ist und wir sind Ich werde es schaffen, aber das wird ihn in keiner Weise, Form oder Gestalt einschränken. Er ist schon großartig, und wir werden ihn trotzdem auf diesem Weg der Größe halten. Also hoffentlich Sie werden eines Tages Präsident Jace sehen.

🎵 TALKING BECCA – Little Miss Perfect 🎵 Talking Tom and Friends FULL Music Video

Becca: Angela, can I get your autograph? Angela?! LITTLE MISS PERFECT IN HER GOLDEN GOWN. SHE MAY BE RICH, BUT SHE’S REALLY A CLOWN. LA LALALALALALALA LITTLE MISS PERFECT! LA LALALALALALALA LITTLE MISS PERFECT! LA LALALALALALALA LITTLE MISS PERFECT! LA LALALALALALALA LITTLE MISS PERFECT! Angela: This is a diss track… and it’s
about me! LA LALALALALALALA LITTLE MISS PERFECT! LA LALA LITTLE MISS PERFECT IS SUCH A SNOB! BEING SMUG IS HER FULL TIME JOB! LITTLE MISS PERFECT THINKS SHE’S SO COOL.

BUT IT’S TIME TO LEARN SHE DOESN’T RULE! LA LALALALALALALA LITTLE MISS PERFECT! LA LALALALALALALA LITTLE MISS PERFECT! LA LALALALALALALA LITTLE MISS PERFECT! LA LALALALALALALA LITTLE MISS PERFECT! LA LALALALALALALA LITTLE MISS PERFECT! LITTLE MISS PERFECT IS NO FUN. BUT
LITTLE MISS PERFECT’S TIME IS DONE..

[2014] BANGTAN BOMB Rap Monster Compilation (w/ eng subs)

RM: It's already 2014. The year 2013 is always in the back of our minds, since it was a year we will be debuting And now thinking that its already 2014, it feels quite odd. It has been a very long year for me. An awfully long year. Thinking about it again, it also felt really short. But I was happy. I'm really happy. I've always said this, that I want the whole world to approve of my existence of course it definite that my wanted goal is still not achieved. I still don't have a chance to shine and get approvals from all I'm still lacking. But I'm happy that our armys are there, willing to listen to my voice, looking out for me and believing in me I'll promise you, as a return for believing in me, I will not let you down and show you a much cooler side of me I promise to show you a much more cooler image, music and performance I'll promise you that I'll make you proud for being with us since the first All the best to us and all the armys.

I've always said this, I hope you are all happy. Your happiness is valuable. Our armys are valuable, and that's why you must be happy. I hope you have 2014 that's full of happiness RM: Bought a 24-inch cake
(staff: 24 inch?!) JM: 24 hours~ (24 hours by Sunmi) RM: Firstly, it's really an honor to be receiving such a big reward at this wonderful awards ceremony Golden disk~ The other seniors, each of them got a chance to speak S: We were waiting for our turn! That's why I thought if we were to receive it, I wanted each of us to say something
V: That's right! But then, the others didn't get a chance to speak after J-Hope RM: I have said all I wanted. The speech for the armys has already been said by J-Hope I also wanted to say a word or two, but I have entrusted J-Hope with that I didn't say it but J-Hope did Seriously…

I think Golden Disk was amazing. It was really nice Also we work really hard, I'm actually grateful, I was composed when I said my speech, rather than last time. I'm satisfied with that. That's about it, I love you
Thank you~ J: You didn't rap this time? RM: What? J: You didn't rap this time? RM: This time it's more melody like JH: This is Pac-Man RM: When I wrote this in the past, people didn't recognize what I wrote. At Jin hyung's birthday. Two This is "EE" as in teeth (ee = two and teeth) I don't like to draw I attended art lessons when I was younger, but the teacher told me I really have no talent I would like it if you can recognize what I wrote RM: He did all he could, although we're a bit sorry to the fans JM: I'm disappointed that I couldn't do anything funny RM: Apologize to the fans JH: Mera, this is our class leader V: He's from Ilsan RM: f(x)…

JH: f(x) is love RM: I really don't know what this is JH: Forget it. You go away too. RM: Hello. It's BTS who has returned with 'Real Man' Right now we've heard that each of the members have something to say Shall we go have a listen? The last one! I'm looking forward to it! JH: Right now is your heart all comfy (x2)? RM: Ah Hoseok-ssi that was good In my perspective I think you'd feel the same JM: When did you move yourself here RM: I love you [Don't Tease Me – Speed] [This Love – Shinhwa] [Mr. Mr. – Girl's Generation] [Some – SoYou & JunggiGo] RM: I think I've seen this online PD: really? RM: This… I think J-Hope and Jimin will be scared [Something Ver.2 – Girl's Day] [Eyes, Nose, Lips – Taeyang] JH: Sing it live JH: It's cool man. RM: It's like I'm in Antarctica. You know Antarctica? JH: Antartica… What, What? RM: It's like the North or South Pole or something JH: Oh yeah RM: It's like polar bears and you know he got some cola (referring to coca cola ad) JH: Cola? Yeah~ RM: And he got some friends like other polar bears JH: Oh polar bear! I know polar bear, I know.

RM: How's he doing? Is he good? RM: Is he doing well? JH: My friend Polar Bear
RM: You call him often? RM: Although I rejected this hat, I still had to wear it That's right, because it's my birthday tomorrow JH: Isn't this face-box? RM: I'm very angry (referring to his facial expressions) RM: Booyah~ [Sugar Free – T-ARA] V: At what part are you gonna make your heart? Me? I have a lot of chances to make mine
V: Then which part? RM: "You're in danger, it's always like this" "It's always you, you and me, me hah!" I have a lot you know~ V: Oh~Then I'll be looking forw- RM: Ah I told you I have a lot V: Alright then~ I'll be looking forward to it RM: I'm so 'last stage' because of you! Because of you! RM: Will this fall out? Oh? It fell out didn't it? JK: No wait, he looks scary JK: Don't come near me (x2) JH: Doing it like a tourist RM: It suits you well JH: Oh oh, this place is pretty nice! RM: I think I've seen you many times before! JH: Ah, I've come from Gwangju! This place is pretty nice! JH: What are you gonna say? RM: Hey Suga (informal) JH: Hey Su…

Hey Jin! RM: Suga's not here right now so we should speak informally (about him) Suga! V: Suga~
JH: Where's Suga? RM: There's gonna be a meltdown V: Do you wanna be vaporized? RM: I'm reading our interview I came out looking like Bangtan's producer staff This came out fine but the photo below, I look weird What is this! What is this! [Pretty Age 25 – Song Jieun] [OK – Strawberry Milk] RM: Firstly, the fans waiting outside in the cold, happy new year Fans watching at home and fans from overseas, happy new year Please stay healthy JM: Please give a kiss RM: Just be healthy and happy, ok? RM: My dance on the first week at Music Bank, I really personally…

It was a popular dance at one time, I will kindly teach it to you First step, you need to be full of soul. You put out your arm like this As if you're going 'ladies first', and your facial expressions need to be blank To the other side, At this point, the position of your legs is important And then, The end! Bye!.

The 10 Commandments of Content Marketing – Content Marketing Part 2 – Lesson 1 – SEO Unlocked

– [Neil] Hi everyone,
its Neil Patel and today is another day of SEO Unlocked. Now, we're going to dive
into the advanced parts of content marketing. So this week's going to be really fun. Last week, we learned about the
basics of content marketing. This week, we're going to get
into the advanced elements as well as writing content
that you could be publishing on your own website. Before we get started, I love
starting off with a quote, Great content is the best
sales tool in the world. I've grown my businesses over
the years through content. It's been one of the most
effective sales tactic for me yet. Especially when you're starting off small and you don't have the
budgets as the big companies.

Again, here's a quick
recap of SEO Unlocked. Over the next few weeks, we'll
then get into link building and then we're going to get
into mastering Ubersuggest as well as branding and
customer experience. There's a lot of businesses
that are successful at due to content marketing. From what we research around the web, TechCrunch, over 20
million Huffington Post, 146 million, those are just some examples. There's so many businesses
that make millions and millions through content marketing. Another big one is NerdWallet. I believe over time
they can end up becoming if they're already not yet a
multi-billion dollar company just through content marketing. Quick recap, when we
covered part one last week. If you didn't watch that
video, make sure you go back. You can find on NeilPatel.com/training. And go to SEO Unlocked
or you can find on any of the social channels where
I'm publishing content. Make sure you go and watch part one. In there, I break down
how to find content ideas and I also give you the Google Sheets file that will be helpful for you as well as the 20/20 rule book that you need to really create killer content.

When you're creating content, there's many different
content types out there and you need to make
sure that you master each and every single one because
different ones can be used for different things. Some are better for
selling, some are better for getting traffic, some are
better for getting back links. And I want to go over some of
the main content type of pieces that I use to generate more traffic. The first one is list. You've seen them. Magazines are notoriously known
for using them all the time. They're scannable, they're
quick, they're actionable. Usually list post are either
short or they're super long. Like seven ways to lose weight
or a hundred and one ways to lose weight.

Typically, the longer the list, the shorter information you're
going to get for each point. The shorter the list,
like let's say it's seven, typically, people go more in
depth on each list points. That's just something
for you to keep in mind. Here are some proof in the pudding. If you look at Neil Patel,
you know, use Uber Sist to see some of my most popular post pages. A lot of them are list based content. It's that effective. You can do list in a unique
way in which when you're going through it, you can integrate
it in a conversational type and here's the example
of someone doing that. So list don't just have to
be one, two, three, four. You can do it in a conversational
way, answer questions and that has been very effective as well.

And it's like, the reader
feels you're talking to them in a conversation versus just
speaking at them on stage and it being dry and boring. Another content type, this
is one of my favorites as well, infographics. My old startup, even though
it did fail, Kissmetrics, we were able to build
over 2.5 million visitors and 41,000 back links from
over 3,000 unique sites through 47 infographics. Quick math for ROI on that. If we had to pay for that
and use other sources to get that traffic, it would have cost us over $948,000, but we are
able to get those results for less than 30,000. We spent $28,200. That shows you that
infographics produce a huge ROI. You can do it on any subject, any topic. But the key with infographics
is not to abuse it. A lot of people go out there and be like, oh this infographic on
computers will do really well.

Let me publish it on my dentist website. Well, if you have a dentist
website that talks about teeth and cleaning teeth, what does
a infographic on computers has to do with dentists and dental stuff? Has to do nothing, so don't abuse it. Make sure the infographic is
very relevant to your website and your content. Next type of content, social media. On social sites like YouTube,
you can published video.

On sites like Twitter, one
or two quick sentences. Sites like LinkedIn,
you can do paragraphs, video, images, Facebook videos, images, sentences, paragraphs, even whole posts. Depending on the social
platform, the type of content that they accept is going
to vary largely and a lot of the content that you see
on these social platforms that you can also use even
on your own website is video. Video is the biggest
booming content out there that is going to be more and more popular through the next coming years. On YouTube alone, I
can get on a bad month, eight hundred plus thousand views. On a good month, well over a
million views a month on videos and then I can make
the same video content, repurpose it on LinkedIn,
Instagram, Facebook. So in total, I can get
millions and millions of views a month. It's that powerful. There's also podcasts as well. On the NeilPatel.com/blogpage,
you'll see a link to my marketing school podcast every day. I release a new episode there. Of course, I link to my videos as well. Then there's also webinars.

I used to use these way more in the past. I don't do them as much anymore. Just to time. Although, my team and I, we should probably start doing webinars multiple times a month. And you know what, we'll
probably start doing them again just because I'm seeing this right now. You don't get as many
people to attend a webinar because it takes more
time commitment from them, but they're super engaged
and they're much more likely to convert into a paying customer. Tools is one of the best
form of content marketing and it is my favorite, it
actually produces a better ROI. It is harder to do. Within my articles, sometimes I'll have
interactive tools and widgets. Like I have a blog post on how
to start a blog and in there, I have a little widget/tool
that teaches you, hey, how to find the right domain name. You also know about Ubersuggests, that tool drives more traffic
than any singular piece of content on my website.

You also have the SEO analyzer,
which goes into Ubersuggest, that's the site audit report. Also have an A/B testing calculator. Again, another really popular page. And when you look at my
top pages in Uber Sists, you'll see that a lot of them are tools. It's that effective. Checklist, people love having
the sense of accomplishment and you can give them that with checklist. So you can create a blog
post that has eight steps or seven steps or ten steps and people can go through them step by step. In addition, you can create a PDF file and let them download the
checklist and in exchange for downloading it, you can get their name and email address, which is
another amazing thing to do because it will help you
grow your email list, build up your brand and of course, get a really loyal following.

I use the hybrid approach more frequently than any other approach. What I mean by the hybrid
approach is, a lot of times, I'll do how to articles
and blend a list in there with videos and images. I'm mixing everything together. Whether it's even on the social
Web or even on my own blog because people interact
and comprehend content in different ways. So for example, I'll
write a blog post on ways to get more search traffic,
but then, there's some people who prefer it in video format.

So I'll do the same
thing in a video format. And over the years, I've
released so much content and video lessons on SEO, but
a lot of people want to step by step way of learning SEO. Hence, I release SEO Unlocked. You guys are all listening in right now and this isn't me on camera, this is more so me doing a voiceover over a PowerPoint presentation. And then, on top of that, I'm
also including worksheets, PDFs, this is another
form of content marketing. So you got to look at the hybrid approach and the reason I say that
is, everyone comprehends and understands content in a different way because our brains all
operate differently.

So by using a hybrid
approach, you can make sure that no matter who the person
is, they're getting value from your content. I also did a hundred K
challenge to prove to anyone that you can build a business that generates a hundred K a
month in less than 12 months through content marketing
and I was able to do that. I did it without using my
name and in a random industry that I don't know anything about.

The audience picked nutrition. The only thing I know about
nutrition is I'm skinny because I'm a poor eater
as my mom would say. Funny enough, I will eat junk
food every once in a while like ice cream and stuff. I love ice cream to death,
but I don't know much about nutrition and other than, I'm skinny because I run a lot or work
out, whatever it may be. Or just good genetics. But yeah, I was still able
to build a nutrition site that did really well. We cut through a lot of
emails and eventually, we hit the over a hundred
grand mark selling supplements. Doesn't mean I did a hundred
grand a month in profit or anything like that, the challenge was to create a business that did a hundred grand
a month in revenue. Eventually, I stopped dealing
with the nutrition site. It was called Nutrition Secrets. Reason being is I wasn't
passionate about nutrition, so Legion Athletics, one
of my buddies eventually, ended up taking it over and
then redirecting it to his site and it caused organic traffic to go up.

If you want that case
study, you can download it at NeilPatel.com/training. Go into SEO Unlocked, you'll
see the whole reference to how I did it step by step. But when you're doing content,
there is a secret sauce and most people don't talk about it. Just creating lists based
content or creating infographics. It doesn't always produce the results that you're looking for. And I wanted to go over my secret sauce. It's not that complex. It's really simple to follow. It really comes down to
these 10 commandments of content outlines. And that's what my secret sauce is. If you follow these ten
steps, you're much more likely to produce content that
hits and gets traffic because no matter what people tell you about content marketing,
there is no guarantee that if someone or you publish
a blog post and write one, that it's going to hit. A lot of times, even me,
my blog posts don't hit, but sometimes, actually a
large portion of the time, they hit and the reason
they hit in many cases because I follow this formula right here.

So the first one is word count. I look at my competition. And is my competition writing blog posts that are 1,000 words,
2000 words, 5,000 words. If you're not sure just
copy and paste their webpage or their blog post and
put it into Microsoft Word or Google Docs and it'll tell
you what the word count is. I look at it, word count
and I'm like, all right, can I make my content
better more thorough, more valuable than theirs? Or do their article, does
it contain a ton of fluff? Because if it does, I
can make mine shorter, more condensed and give people the actions that they need quicker and
better, so that way they're happy and have a better user experience.

And I also try to write
content on a consistent basis. So that helps me crank up
the word count that I need on a regular basis. Second thing is tone. I love being positive. A lot of people are negative. If you're negative, people just hate that. There's no reason to be. Try to be positive and also
use your musketeer persona to become their hero. So you already know the musketeer intent. If not, go back to the previous lessons and go through the musketeer
worksheet that is provided on NeilPatel.com/training. Just go to SEO Unlocked
and you'll see it there and once you download that,
fill it out and it'll help you understand the right tone so you can mimic your audience. Then it comes down to the introduction. Introduction is super important. There's a lot of aspects
of the introduction.

The first sentence has to have a purpose to entice the reader to continually read. If your first sentence is a
hook them and entice them, they're going to drop off and
just click the back button. I also love asking readers
questions in my introductions because it creates an engagement
and it creates that bond between me and the reader. I also use words to create that story in their head, that imagination. So by using words that
are very descriptive, it allows me to help paint that
picture for the individual. And when you're thinking
about your introduction, there's many ways of doing it. Another way and this
generates a lot of sales is through pre-selling. So Apple introduces their
products through launches. And what they'll do is they'll
pre-sell before their launch and get you a hot and ready for you know, one of their phones and this is old now. But Apple's had many
different versions of a watch.

Like, a watch just came out
or iPhone 11 or iPhone 10 or 12 or 15 or whatever number
that they're going towards. And when they're doing
it, it's not as simple as, hey we're Apple and we have this idea and then we're going to have an event. There's all these things
that happen in between and usually what those things in between are is announcements. Those announcements, when
they're slowly releasing what features are giving out
or what's going to happen or how it can help you, that's
when you start seeing huge, massive lifts in sales and traffic. Then you get into the trigger section. This is all about the stuff in the body from things like, showing
your rags to riches story or covering the main problem
and diving really deep and even discussing the solution.

And I love doing problem
solution based stuff, especially in the trigger section. I use a lot of data. I really break down how
the problem can be solved, why it really matters because
these are the trigger points that really appeal to people. And get them going so then that way, they're like, all right,
I can relate to this. I have this problem. I need this solution. It keeps them going and going. Then, of course, you really
dive into the solution and the solution solves their problems. Because once you know their trigger points and your pushing them, you also want to give
them the solution as well because if you don't
give them the solution, they're going to be like
wait, you're telling me about the problem.

Yes, I know the problem. I'm feeling this pain,
but you didn't tell me how I can solve it. And if you don't back this up with data or give them a product or
a service or teach them how they can solve it, then they're going to be really upset with you. You also want to cover the
subtle musketeer intent. This is super important.

What I mean by this is you
got your musketeer intent. You don't have to address it
head-on, you can blend it in with your content. Offers suggestions, offer your expertise through product, brand imaginary. This has to blend in so
that way it's really subtle. You don't want to be really aggressive. If you're confused on this
part and you're not sure what I'm referring to, that means you probably haven't filled out your musketeer worksheet. It's in the previous lessons. You can find this at
NeilPatel.com/training. I also love going over business wins. This is a huge part of my outline process because when there's wins,
not only does it build hope for other people, but if you give them
step-by-step instructions on how they can also get
the wins when it comes to solving their problems
and do it with ease or do it in a speedy
way, that really helps.

And I can't emphasize that
enough, so I'm going to repeat it. Ease or speed. So if your business wins
and you can show people how to do it in an easy
way or in a quick way, they'll love you to death
or if you can show them how to do both of them in a fast way and it's easy, even better. Then we get into internal linking. This is one of the main reasons
NeilPatel.com ranks so well on Google, it's because I
interlink my website so heavily. Whenever there's another
relevant piece of content that will benefit the reader,
I let them know about it. And that not only lets them continually go throughout my sight, read more and more and build a better connection
with me, it also allows Google to see that I have so
many pages and allows them to start ranking them
all higher and higher versus Google struggling
to find my content because if I wasn't
using interlinking, well, after they're done cloning
that page, where they go next? By interlinking, it keeps the
Google ball on my site longer, keeps them crawling more and of course, there's also sitemaps for this as well, which we discussed in earlier lessons, but you still want to interlink.

Then number nine, we get
into personalization. You need to add in your own
opinion, your own voice, your own flavor, you're
on slant, your stories. Personalize it, when you
personalize your content, that's how you stand
out from the competition because with over a billion blogs, how do you stand out
compared to the competition? Well, you intertwined your own personal experiences and stories. Then of course, last, but not least, there is a source materials. This is where you cite all the references, all the data that you're using. That way people can see you as an expert. If you're using stats and
data, don't just make them up. If you're getting them from other places, don't steal them either, cite them.

And if you don't know how
to find the source data, we covered this last week. Where you just Google for
any term that you're looking for information on and
then you type in data at the end or statistics. So I'm a type in, SEO space statistics or SEO data and you'll end
up finding a lot of sites that have stats and data
that you can end up citing, assuming it's relevant to the article that you're publishing. So last action steps,
I want you to download the ten commandments
of the count outlines. Then, I want you to
create your first outline.

And then, I want you to review
your competitors content with these commandments in mind. You can find all these
sheets and PDF files at NeilPatel.com/training. Head over to SEO Unlocked
and then from there, within this video, you'll
see the files right below the video. Thank you and I look forward to helping you grow your Google traffic..

AI for Marketing & Growth #1 – Predictive Analytics in Marketing

Hey and welcome to our brand new series in
which we are going to get you up to speed on Artificial Intelligence for Marketing & Growth Predictive analytics is a form of data mining
that uses machine learning and statistical modeling to predict the future. Based on historical data. Applications in action today are all around
us already. For example, banks are being using predictive
modelling to approve or decline your credit cards and personal loans. But it’s not only that. Is also used for weather forecasting, recommendation
engine, spam filtering and fraud detection. So why should marketers care? Imagine if you could not only determine whether
a lead is a good fit for your product but also which are most promising. This’ll allow you to focus your team’s
efforts on leads with the highest ROI. This will also allow you to going from quantity
metrics to quality metrics, which leads to focus more time on.

A financial services provider can use thousands
of data points created by your online behaviour to decide which credit card to offer you,
and when. A fashion retailer based on the jacket you
just bought, can use your data to decide which shoes to recommend as your next purchase. based on historical behaviour that other customers
have had in the past. But the implications are much bigger than
that. Retailers can predict demand, and therefore
make sure they have the right level of stock for each of their products.

Every time we type a search query into Google,
Facebook or Amazon we’re feeding data into the machine, growing ever more intelligent. To leverage the potential of artificial intelligence
and predictive analytics, there are four elements that organisations need to put into place. First of all:
You need to ask the right questions. Which questions am I trying to ask with my
predictive analytics? Which Metrics am I trying to forecast, which future behaviour am I trying to predict? You need a sound hypothesis to actually test.

The second one i having the right data
We’ve come a long way in terms of data availability it's been said that 90% of all of the world
data has been generated in the last two years. But we still need complete and clean data
sets to arrive to plausible conclusions. It’s important you figure out what data
is available to you and whether it will be sufficient to answer your questions convincingly. Third of all, you need the right technology
Whether or not a particular software is right for the problem you are trying to solve
And finally is the right people.

Without the right people, it’s impossible
to pose the right questions Let’s look at staff retention at IBM IBM is using predictive analytics to retain
its employees and come up with possible solutions to forego high turnover. By uploading a structured data file, Watson
can spot the common factors in employee dissatisfaction. This then feeds into a ‘quality score’
for each employee, based on their predicted likelihood of leaving IBM.

This is what we call “People Analytics” Next let’s look at supply chain optimization at Walmart Walmart takes data instantaneously from its
systems and incorporates it within its forecasts to assess which products are likely to go
out of stock and which have actually underperformed. Combined with behavioural data from its customers
online, this provides a huge amount of data points to help Walmart prepare for increase
or decrease product demand. Forecasting this, allows Walmart to personalize
its online presence, targeting customers with specific products based on their predicted
likelihood of making a purchase. We’ll go more into more depth on predictive analytics in our next episode. Don’t forget to hit the subscribe button
and be notified when episode #2 is available!.

Formel 1 Prototyp – Erste Highspeedrunde: MONACO GRAND PRIX – Gerrits Tagebuch #71

Hello to a new episode of Gerrit's diary! This episode is finally about Formula 1 again. Formula 1 has been my main topic for five years. But not so for you, because we cannot show so many pictures. But that starts again, in this episode you will see some pictures. But in the final spurt there is still a lot going on in our heads and in the computer. We have to build the track. The Formula 1 track is 21m long. It has an incredible number of conductors, which must be capable of carrying high currents, as well as many control boards. That takes place in the computers, but we still have the problem that a circuit board is about one meter long. We want to build as large sections of track as possible, so that we have as few transitions as possible, because they are a risk when driving.

But we have made the track very complicated in recent years with feedback systems etc. That's why our circuit board manufacturers have said that they are reaching their limits. We have to find a manufacturer in Europe who can handle that size. That's why we're a little behind schedule. But we use the time to create the track in the first place. It must be rooted in a software. And there are such complex conductor paths. If only one conducor path is wrong, that's it.

Then we have again a delay of three months, which we cannot afford. That is why we are all very tense and nervous right now. We draw and check this 21m long route all day. We hope that next time we can already have the first part in our hands. But we still have to make more circuit boards. We are currently doing this by hand because we are still in the final prototype stage. Afterwards there are microcontrollers, which control everything. There are 200-300 for the driving logic. And about 2000-3000 for the feedback logic. This will help us find out where the cars are. The circuit boards are large, but they are so filigree because there are so many components on them, that we only have one that manages to solder it by hand. This is Sascha. This is the very last board he has to make. We're still in the prototype stage and you still do it by hand.

Sasha always thinks it was the last one. I swear this is the last one. I'm absolutely sure. I hope so, Gerrit. I don't feel like putting these boards together anymore. There are over 1000 components on it and it takes you almost 1.5 days to put them together. It's really exhausting. The communication with Sascha about this topic is very delicate.

Just look at how much patience it takes to put new components on a circuit board like this. Enjoy! Didn't take that long. Now I'm with Jens. We spent weeks philosophizing about how to get these 20 Formula 1 cars. There are ten teams of two cars each. We have also planned a Formula E. That makes 40-50 cars that are not available as models. We thought that the teams would definitely have all 3D data. We get the data sent, make some adjustments and print it. But we had to realize how filigree the cars are. When we shrink this 3D data, we come out with material thickness 0. Therefore Jens had no other choice than to draw everything completely new by hand. I was happy to do it. I find it interesting and I enjoy it. But it takes more than just a moment. How long did it take you? I have spent about 40-50 hours on it. In the meantime a reasonably useful model has been created. Was it a big advantage that you could put all the pieces on different levels? That's right, I did that on purpose.

From this model you will get a 3D print. We will test it, drive it and see where it is most likely to break down. Then we see if we simply need to replace parts or redraw thicker ones. I expect that in about a week's time we will be able to run the first finished 3D print across the track. In these words was an ambiguous information. He knows the Wunderland for years. We do not plan much and like to try things out. The many levels and individually replaceable parts help us a lot, when we have to learn that something doesn't fit. The more important info was that I will get a 3D print in a week. That's perfectionism. I know you have already made a print on our not so high resolution 3D printer. You'll probably drop it under the table because it's not fine enough for you. We can check it out if you want. I once printed the front spoiler to see how the material thicknesses fit.

Also the body is already printed as a sample. I think the result is not bad at all. Come with me. Is it annoying when you can put many hours of work and trial and error into a French fries bowl at the end? What you see here is a long path of development. But I see two cars here that came out of the printer. For the fact that it's not a very good one, I think the result is pretty good. It definitely looks nice and you can see what it's all about. Surprisingly, no part has fallen off either. Now we just have to see which parts fly off first during testing and where the material is too thin.

I'll have endless accidents. We have to paint these, too. That's your favorite, isn't it? Usually it's fun. But this one is very filigree, you hardly know how to stick the stickers. But there aren't any stickers at all, you airbrushed them, right? It's airbrushed and brushed, right. The cars are so complicated in design these days, I'm curious to see how close you can get to it in terms of size. I think this one's pretty good. Every now and then Jens is fed up with small parts and has to wait for me. I saw the duck family earlier and was absolutely thrilled. Three weeks until we see the first finished car? I'll do it in two weeks.

Perfect! Very good! I'm going to go and see Axel and see how the track is doing. Thanks a lot. I'm with Axel now and make a digression for those who don't watch every episode of Gerrit's diary. Five years ago we talked about Formula 1 for the first time. You approached me with the idea of a planar drive. We could transport the Formula One with magnetic fields. I found the idea very exciting, even though I didn't think we would be able to do it in continuous operation. I'm bringing this story up again because these weeks are the first time I think we can do it. I'm still not quite sure. Do you believe it? Yeah, sure! Because you saw the test? Yeah, I keep going. Axel, who is currently bypassing my software because it would not allow what he is doing, is now ready, to drive six cars in a circle. That' s all the cars I have. You could drive around in circles with more cars? Yeah, sure! You've been driving a lot.

What was the longest distance? After 10,000 laps I had to call it a day. And they haven't made any mistakes since? No! You can't imagine what kind of news it is for me that six cars are driving in circles here. It's genius! Five years later, six cars are driving here. You can see that things are moving forward with great strides at the moment. Now there is a great challenge. You have already seen in one of the episodes how the cars drive on the screen. We gotta get this to you. There is an insane amount of data that has to get to you at high speed. You have to convert them in all these circuit boards. These are thousands of processors that all have to talk to each other. Are the cars getting faster and faster? Yes! I didn't see that before. I've seen Axel's grin too. Here it goes already with 150 km/h into the curve.

Yesterday we talked about whether the road grip is good enough. You're about to show me, right? That was a good performance. At 400km/h it ends in the curve. Brilliant! I hope that we will have a finished car in the next weeks until the next episode. That would be the first final product where you can already see the colours. People would see where we were going and what we have been working on for five years. We hope that the communication between the two software will be technically better. Then I hope that we can get the control boards for the track construction right.

They are currently the temporal obstacle. Maybe in the next episode we will already install the first finished board together with you. It remains exciting! See ya!.

Stefan Raab trainiert den 1. FC Köln – Teil 1 – TV total

1. FC Köln, ladies and gentlemen, has moved up to the 1st division. A reason to be happy, especially in Cologne, of course. But there is a completely different wind in the 1st league than in the 2nd league. And that's why I went to FC as a new fitness and technology coach. And showed the team where the rabbit runs. Here is our report. – Okay guys. Come together. The club believes with the coaching team that it is too little and not enough. We need competence. We need innovation to do this. And we have, I think the smartest, most creative, but also bought the strictest trainer, that we can afford, okay? Let's greet him.

– So tomorrow boys. A new wind is blowing from today. One question: Who has played at Bayer Leverkusen before? Boo! So, first of all very important, so that we can get to know each other, introduce everyone. Name, car and relationship status. Here we go. – Peszko, Ford. – Relationship status? – Next one. – Kessler, Ford S-Max, in a relationship. – Helmes, Mondeo, woman and child. – Horn, Kuga, girlfriend. – Do you also drive decent cars or what's going on here? – Bigalke, Kuga, forgiven. – Do you have a driver's license? Congratulation. Can't be long ago. Okay, you know, I'm the new technique and conditioning trainer.

Condition primarily means: running, right? I drive up, you run after, okay? Hop, hop, hop. So, okay, okay. Guys, that's never going to happen in the Bundesliga. Come on, stay tuned, stay tuned. We'll do the following for now. I suggest we practice first that's very important for next year, for the relegation: penalty shootout. The shooters are here and, with one arm on the ground, have to turn about themselves exactly 20 times. So … one, two, three. Let's say 15. 15 times. And when I say "hopp" you run and shoot the 911 in.

Anyone who hits against me gets something very special. Praise. OK? Here we go. One two, … … seven, eight, nine and hop! Hop, hop, hop. Seven, eight, nine, ten and hop! Five, six, seven, eight, nine, ten and hop! Oops! I go to the trainer for a moment. What's going on there? Isn't the team resilient? Where is the problem? – I am grateful for this new training stimulus. – Yes. – We didn't buy you for nothing. – Of course. You take turns in the goal, I shoot ten 911s, how many can I get in? – Three. – Three? – A maximum of four. – Three, a maximum of four. Watch out if I get three in if I can get three in there will be for you, the whole team, Ass shooting! If I can get in less than three then there’s ass shooting for me, okay? Caution. So, I have two more. I have to do two out of two now. (Boos, whistles) Now I'm getting ass shooting, it can hurt incredibly. Where are you shooting ass from? 16 m? What, 5 m ?! Penalty, okay.

Nothing more like that. Boo! How much do we have left? What's wrong with you guys? Should I shoot myself? .